If you can commit, you can get ripped in 60 days with Shaun T.
Transform your body in 60 days with the most intense workout program ever
put on DVD.
Shaun T will push you past your limits to get the hardest body you've ever
had.
10 DVDs take you from regular to RIPPED!
1. DIG DEEPER & FIT TEST
2. PLYOMETRIC CARDIO CIRCUIT
3. CARDIO POWER & RESISTANCE
4. CARDIO RECOVERY
5. PURE CARDIO ABS
6. CARDIO ABS
7. CORE CARDIO & BALANCE
8. MAX INTERVAL CIRCUIT
9. MAX INTERVAL PLYO
10. MAX CARDIO CONDITIONING & ABS
Check out the INSANITY DELUXE
RECOVERY PACKAGE too!
ARE YOU READY TO DIG
DEEP?
Then you might just complete the hardest workout program ever put on DVD.
Shaun T will push you past your limits with 10 workout discs packed with
plyometric drills on top of nonstop intervals. No equipment or weights
needed.
THE METHOD BEHIND THE MADNESS
The secret to these results: MAX Interval Training. Shaun T took traditional
interval training and flipped it on its head—you perform long bursts of
maximum-intensity
exercises with short periods of rest. The result: Get the most insane body
in 60 days.
Here's the Complete Package
10 INSANE WORKOUTS
1. Dig Deeper & Fit Test. See what you're made of.
2. Plyometric Cardio Circuit. Burn fat with intervals of intense lower-body
plyo
and sweat-inducing cardio.
3. Cardio Power & Resistance. Build lean muscle and upper-body definition
with
strength-training and power moves.
4. Cardio Recovery & Max Recovery. Shaun goes easier on you once a week
so you're ready for the next round.
5. Pure Cardio & Abs. This nonstop cardio workout is extreme.
6. Cardio Abs. Explosive intervals of cardio and core moves for rock-hard
abs.
7. Core Cardio & Balance. Take a break after month 1 and gear up for month
2.
8. Max Interval Circuit. More intense than anything you've ever done.
9. Max Interval Plyo. Push your legs 'til they beg for mercy.
10. Max Cardio Conditioning & Abs. Go to your limit.
PLUS 4 FREE GIFTS
1. Elite Nutrition Plan – fuel your body for these intense workouts.
2. Fitness Guide – short and to the point. We want you working out—not
reading.
3. INSANITY™ Calendar – organized into month 1 & month 2 to track your
progress,
set workout goals, and keep you motivated.
4. Upper-Body Weighted Workout. Because even Shaun T lifts weights on
occasion.
MAXIMIZE YOUR RESULTS WITH ADVANCED WORKOUTS!
In addition to everything in your INSANITY program, you'll receive 2 more
extreme workouts
plus a 60-day supply of Results & Recovery Formula to maximize your results.
1. MAX Interval Sports Training. Interval workouts designed for elite
athletes.
2. Insane Abs. That six-pack was just the beginning.
PLUS
Results & Recovery Formula. Refuel, reenergize, and reduce soreness.
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